... from Menton to Mandelieu and miles into the mountains ...

Pilates

PILATES

Pilates based exercise classes are held at the Salle du Maset, Châteauneuf de Grasse (just opposite the Intermarché car park).

Mondays and Thursdays from 14.30 to 16.00

Please call Jane or Dilek.

We all recognise that regular physical exercise is good for our health. It reduces stress levels, helps you look younger and you feel better and more energetic. Our instructor Joelle Arnott is a truly excellent professional, she pushes us with a friendly smile, a wonderful sense of humour and positive approach so that we give our best at our own pace.

Come and join us—you will find it fun and rewarding. We look forward to seeing you.


exercising

Medical certificates are required for the Club's liability insurance, however you may wish to also take out your own personal medical insurance.