... from Menton to Mandelieu and miles into the mountains ...

Special Events

All Members’ Coffee Morning with Galette des Rois

contact Elisabeth

Tuesday 9 January

from 10.30 to 12.00

at The Grange

815 chemin des Gourettes, Mouans-Sartoux

New members especially welcome!

Please send the booking form to Elisabeth before 6 January


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Stress Reduction Course

contact Julia

January 2018

Monaco

Julia, an IWCR member in Monaco is proposing another Mindfulness Based Stress Reduction (MBSR) course this winter.

Mindfulness is a blend of guided meditation, gentle yoga and stretching. You will learn tools to better handle the challenges and demands of every day life.

The program has been shown to be highly effective in reducing stress, pain, and calming the anxious mind, enhancing concentration and well being.

Classes are starting in January 2018.

For any further enquiries and to book a place, please contact Julia


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Sunday Lunch

contact Maryjo

Sunday 28 January

at 12.30

Café des Chineurs

Old Antibes

Cost €30

Please send the booking form before 18 January. Numbers are limited.


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Advance notice

contact Janet

Thursday 8 March
International Women’s Day

at 10.00

La Bégude, Opio

Speaker Gloria Hunniford, UK television presenter

Starting with coffee €5 for members and €10 for non-members, followed by lunch €35 for members and €40 for non-members.

Please send the booking form by 28 February. Numbers are limited.


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